Get that workout in before the day drags you by the hoodie.

Trust me...

Once the world wakes up, it’s:

🧒 “Mommm!”

📞 “Can you hop on a quick call?”

🧼 “Just gonna wipe down this one thing…”

🍳 “Oh, I should cook real quick.”

🤯 Distraction. Overload. Activated.

So:

Fill your water bottle

Pop your ashwagandha or gummies

Rub on those oils if you’re fancy

Strap on your weighted vest like you mean it

And MOVE. 🏃‍♀️💪

10 minutes now saves 10 excuses later.